Are you the type of person who clings to the last drop of summer even past its expiration date or do you swiftly switch from sandals to boots, sundresses to sweaters, and popsicles to pumpkin spice lattes the day after Labor Day without fail?
After a glorious summer of slow living and R&R, it’s now time to start gearing back up for a productive fall. While transitioning from the beach to the office isn’t always easy, it doesn’t have to feel like a rude awakening either.
Whether you have a backyard where you can carve out a garden plot or you’re working with less space, such as a balcony or nothing more than a windowsill begging for some fresh herbs, you can still get in on the fun of gardening.
Sure, we live in a time of smartphones and smartwatches, but that doesn’t mean that we still can’t have some good, old-fashioned fun with our friends and family this summer. So, get outside and enjoy playing some old school summer games like cornhole, lawn bowling, and ring toss with your loved ones!
There is one experience that all humans have in common and that is stress. Chronic stress can lead to feelings of anxiety, which can then lead to unhealthy coping mechanisms. Unfortunately, these unhealthy coping mechanisms can end up worsening stress in the long run.
There’s nothing quite as rejuvenating as spending a day with your toes in the sand, the sun on your skin, and also taking a few refreshing dips in the ocean or lake.
